Shared Membership Program With {be}yond yoga

Dual-MembershipWe are excited to announce a new “shared” unlimited membership option with our partnering studio, {be}yond yoga. Along with sharing the same address, now members of {r}elevé one and {be}yond yoga can enjoy unlimited memberships and classes at both studios for one low price.

Beginning August 15th any current unlimited member at {r}elevé one will be able to purchase a special “add-on” dual unlimited membership at {be}yond yoga for only $25 per month and vice versa. This special “add-on” membership is available to all members on our unlimited membership program only.

The add-on membership will be purchased directly from the partnering studio and will automatically renew every month on a month-by-month basis until terminated by the member. (Please see additional membership details below.) While both studios will continue to operate individually, we are thrilled to be able to offer this shared membership option to our growing community.

IMG_6767Shared Dual Membership Terms:
Members utilizing the shared dual membership promotion must be an unlimited auto draft member at their home base studio in order to receive the discounted rate at our partnering studio. No sharing, freezing or pausing of either membership is allowed.  If a member cancels their unlimited auto draft membership at their home base studio they will no longer qualify for the discounted membership at the partnering studio and will be charged the regular full membership price at that studio until the membership is terminated.  Discounted unlimited memberships will automatically renew every month on a month by month basis until terminated by the member.  Any member wishing to terminate their shared membership must notify the proper studio and complete a membership termination form at least 14 days prior to their next billing date.  Any member who cancels their add-on membership for any reason will be charged a $25 administration fee to rejoin the shared membership plan.  Both studios reserve the right to change the terms of this agreement with a 30 day advance notice to all enrolled members.

Movement, Milestones, and Miracles


Hey Ya’ll!!

I’ve been up to quite a bit since my last post, and though this is long overdue, I’m thrilled to re-launch our blog as I’ve finally found clarity on its exact purpose.

As we continue to move into 2016, I’d like this forum to be a place where sweet moments are recapped. Where people who need to be uplifted come to be inspired, where stories of faith are told, and where our Heavenly Father will be glorified.

If you’d like to share a Milestone or Miracle…please email me:

So…Here We Go….

After almost a 20 year spiritual journey, I opened my heart to the undeniable and perfect Love of Jesus this past October.

Over the past few months I have had many friends tell say that I’m “On Fire for the Lord”…

While I will share my full testimony in another post-…I am in agreement!

I have been ignited with a Powerful Love that I never knew was possible!

Don’t get me wrong; I have gratefully felt beautiful and extreme degrees of Love in my life. The true, sweet, and unconditional Love of family, friends, my adoring and faithful husband, and the pure and innocent Love from my children…

Yet…WOW…never a Love so intense!

Since that day, the Lord has shown me BIG things… MIRACULOUS things!

He has used the people with whom I’m closest to drive His Perfect Love deeper into my own heart! Radical, Supernatural and Fueled by Him! I continue to be awe struck by how He loves us THAT much!!

In January, many of you followed the Miracle Story of my dear friend, Shellie Rader. If not and/or you’d like to revisit the enormity of a miracle… CLICK HERE to read an amazing example of how God’s Love not only provides…but it HEALS!!

During the month of February, another sweet friend of mine battled the enemy in the form of a health related issue. Coming off the heels of Shellie’s supernaturally charged recovery, I knew exactly what needed to be done!

We needed to pray…Expectantly… For A Miracle!
We needed to thank God in advance for my friend’s total and restored health!

So…we called out to our prayer warriors and that’s exactly what we did!

To See What Happened…Read Below!



A little over a month a go something happened to me that was life changing. During the days of reading Amy Weber’s blog and her daily updates about Shellie Rader’s battle to recover from her life-threatening brain hemorrhage, I witnessed in Amy’s words and prayers her unshakeable, undeniable, never ceasing faith that Shellie would recover, and that she would receive complete supernatural healing. Most of you know that Amy committed her life to Christ only a few short months ago. I was completely amazed by Amy’s level of faith. She totally believed, completely trusted, and had undeniable assurance and confidence that God and Jesus would completely heal Shellie. WOW!

As far as back as I can remember I believed that God existed and I believed in God; but now I realize that my faith in God was very weak and did not have a solid foundation. My faith was never a strong aspect of my relationship with God. During difficult life situations, when I prayed for family, friends, or myself, I would pray but I NEVER really believed or trusted completely that God and Jesus would answer my prayers. I wished for things to happen, not believed that they would. Also sometimes worry and fear were constant companions during many of those difficult times.

Late one night, after reading the day’s blog that Amy posted after an extremely difficult day for Shellie and once again me witnessing Amy’s unwavering faith in response, I started sobbing. I couldn’t control it. My heart raced and my body shook. I literally cried out to God and asked that He fill me up with MORE MORE faith! I realized that my faith wasn’t just about believing that God exists. I needed more! I had to nurture and grow my faith by drawing closer to Him. I needed to begin to trust and unconditionally believe in Him and His promises. That next night I recommitted my life to Jesus! MORE Lord!

Why am I sharing this story with you? Because recently I had something happen in my life that tested my new faith and commitment. A little background info first; two years ago, I had surgery to remove a growth that surrounded the bones in my right inner ear. The surgery was successful in removing the growth but resulted in a severe hearing loss, a significant loss of balance, and an unceasing sense of pressure/pain in that ear because my Eustachian tube collapsed permanently.

Shortly after this Christmas, I had a severe upper respiratory infection. Unfortunately the illness caused severe ear infections in both my ears resulting in the rupture of my left (aka good) eardrum. I could barely hear. The pain and pressure was intense.

After a visit to my ENT specialist, his prognosis was not good. The hearing test showed that the normal hearing in my left ear was now a severe loss, just one step above my right ear. The specialist said that approximately 50-60% of my eardrum was ruptured. A typical rupture is approximately 15 to 20%. Complete healing would be much more difficult given the current state of my eardrum. This news was very difficult for me to hear because a ruptured eardrum that never healed was what caused the problem in my right ear years ago. I could not bear the thought of going through that pain again.

That night during my prayer time I realized that my difficult health situation would completely challenge my new and improved faith, but I realized though that in Christ I had everything I needed to overcome this. I started to believe, trust and be confident that I would be healed by Jesus. I started to expect a miracle, not just hope for one! For “with God all things are possible” (Matthew 19:26).

During the following weeks, I gave my fear and worry to Him. I read scripture that guided my thoughts and offered me support. Were there moments where doubt crept in? YES absolutely, but then I would return to scripture and more prayer. A few of my favorite verses that really helped me were:
He will shield you with His wings! They will shelter you. His faithful promises are your armor. (Psalm 91:4.)
Faith is being sure of what we hope for and certain of what we do not see. (Hebrews 11:1)
For we walk by faith, not by sight. (2 Corinthians 5:7)
Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours. (Mark 11: 24.)

The other thing that I did that helped me immensely was I reached out to my family and friends for prayer support. I was very specific in my prayer requests when I asked them to include me in their prayers. Everyone needs prayer warriors!!! Do not be afraid to seek their help. To each and everyone of my prayer warriors, THANK YOU for praying for me! I love you!

To conclude my story, just a few days ago, I had my return visit to the ENT doctor. On the drive to Vanderbilt Medical Center and while waiting in the waiting room, my heart was calm. I was calm during my hearing test. (This NEVER happens!) While waiting in the examination room, I didn’t tear up with thoughts of possible surgery or what bad news that I might hear. O God, my heart is quiet and confident. (Psalm 57:7) I believed and trusted that my left ear was perfectly healed by God. I believed that my hearing would return. The doctor began his examination with his scope and the images that popped up on the monitor took my doctor by complete surprise! My left eardrum was COMPLETELY healed! He then read the results of my hearing test report and he told me that my hearing in my left ear was completely restored to NORMAL! He shared with me that this was not the results that he expected given the condition of my ear on the last visit.

I just smiled. I expected a miracle and I received one.
Praise GOD!
With His Perfect Love,
Pam Hawkins

FLEX n’ pow{h}er Weight Class Starts This January!


Flex Flyer AdFlex your muscles and your power with our new total body flex n’ pow{h}er class.

This form focused muscle building and toning class is designed for both men and women and utilizes weighted bars to help build, strengthen and tone lean muscle mass while keeping your heart rate elevated to ignite maximum cardio fat burning and increase your metabolism.

Classes start Monday, January 4th and will be offered every:

Monday at 5:30am
Wednesday at 6:00pm
Saturday at 7:15am

FLEX classes are part of our regular unlimited fitness class membership and fitness class packages at no additional charge.

6 week FLEX challenge includes 6 weeks of unlimited FLEX classes plus free unlimited yoga classes January 4 – February 13
(6 week promotion valid for new clients or non-active members only)

flex n’ pow{h}er will be taught by Sarah Blankenship Thomas and Jeremy Weber

Dance & Video Star Criscilla Crossland-Anderson joins {r}elevé one!

Attention dancers!  We have some exciting news to share with you…

International dance, video, TV and film star, Criscilla Crossland-Anderson is coming to {r}elevé one dance studios, and she’s not coming alone!

Criscilla, whose dancing credits including the stages and videos of Britney Spears, Rihanna, Lady Gaga, Katy Perry, P. Diddy and more is bringing a crew of some of today’s hottest dance instructors and choreographers with her as we launch our new dance program this September.

Criscilla 2With beginner, intermediate and advanced level master classes, Criscilla and her well-known friends, along with our very own Mary Bond, will offer a wide range of styles, routines, techniques and stage performance classes designed to help each dancer stand out in a crowd.

Multiple classes will be offered Monday through Thursday nights and on Saturdays.  Individual drop in rates, class packages and unlimited plans will be available, allowing dancers to experience all of our new incredible instructors during the time that works best for them each week.

Classes will start this September!
More information including pricing and a complete schedule will announced soon.

More About Criscilla

Criscilla could easily be counted among the most successful and sought after Hip Hop dancers in Hollywood today. Her career spans from the stages and videos of Kelly Clarkson, Katy Perry, Britney Spears, Lady Gaga, Pussycat Dolls, Romeo, Baby Bash, Sean Kingston, Akon, Cassidy, P. Diddy, Kelly Rowland, Rihanna, Black Eyed Peas, Rooney, Nelly Fertado, Lil Wayne, Joss Stone, Natasha Bedingfield, Blink 182, Left Eye, Macy Gray, Snoop Dogg, Tyrese, JC Chasez, Ne-Yo, Chingy, Tatu, Kanye West, Ludacris and more!!!

Criscilla HeadshotShe has made appearances in movies and TV including: Hanna Montana the movie, Bedtime Stories, Fired Up, Alvin & The Chipmunks, Accepted, Fat Albert, Celebrity Rap Superstar, Las Vegas, Bones, Drake & Josh, The Jay Leno Show, So You Think You Can Dance (commercial), That’s So Raven, choreographing the feature film “Detention” and her latest project filming Alvin & The Chipmunks 4.

Criscilla has been featured in ads for Bright Smile USA, Diet Coke, Reebok Classic, Nappytabs, Burger King, and Hair Do with Jessica Simpson. She has also walked the catwalks in the Christian Audigier & Ed Hardy fashion shows in Los Angeles, California.

We are extremely excited to welcome Criscilla and her incredible family to Franklin and can’t wait for you all to meet her and see her dance in person!

Franklin’s Best of 2015!

The BestA HUGE thanks to all of our amazing clients and staff who have supported us and have helped make OUR community the BEST!  We love you all and have even more great things planned for the rest of the year!

Press Release


Releve One Fitness and Dance Studios Receives 2015 Best of Franklin Award

Franklin Award Program Honors the Achievement

FRANKLIN July 2, 2015 — Releve One Fitness and Dance Studios has been selected for the 2015 Best of Franklin Award in the Gyms category by the Franklin Award Program.

Each year, the Franklin Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the Franklin area a great place to live, work and play.

Various sources of information were gathered and analyzed to choose the winners in each category. The 2015 Franklin Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the Franklin Award Program and data provided by third parties.

About Franklin Award Program

The Franklin Award Program is an annual awards program honoring the achievements and accomplishments of local businesses throughout the Franklin area. Recognition is given to those companies that have shown the ability to use their best practices and implemented programs to generate competitive advantages and long-term value.

The Franklin Award Program was established to recognize the best of local businesses in our community. Our organization works exclusively with local business owners, trade groups, professional associations and other business advertising and marketing groups. Our mission is to recognize the small business community’s contributions to the U.S. economy.

SOURCE: Franklin Award Program

Kids Summer Dance Camp Now Open!


Summer Kids Dance pic

Keep your children active and entertained this summer with our
Kids Summer Dance Camp!

Instead of focusing on the technical skills of dance, this summer we’ve decided to have some extra FUN with the kiddos.

Our summer dance classes will combine all styles of dance including jazz, hip-hop, ballet, contemporary and freestyle and will encourage each child to discover his/her own personal rhythm while engaging in a fun and creative environment centered around music and dance.

No long routines or complicated choreography to learn!
We’ll get down to the real fundamentals of dance- you know, like the Chicken Dance,
YMCA and the Macarena.
(You all remember the Macarena, right?)

Classes will be open to boys and girls with a mixture of ages and skill levels and will be offered during our evening fitness classes so you can get your workout in while your child dances- or drop them off and enjoy an hour to relax or get those errands done.


We will be offering two separate 4-week sessions.
Sign up for 1 session or for both. (No mixing of sessions.)
Pick the day and time that you want to come each week.
Choose to come 1 or 2 times per week.

June 8 – July 2

July 13 – August 6

Pick one (or two) days/times below to meet each week:

4:30pm – 5:30pm (Ages 3-6)
5:45pm – 6:45pm (Ages 5-10)

(Have a child older than 10 who is interested in summer dance? Email us at – if we have enough older kids who want to attend we’ll add additional classes!)


Free registration if you sign up before May 15th!
Use PROMO CODE: FREE DANCE when you checkout after filling out our registration form!

Registration fee: $15 (only one fee for the entire family) – FREE before May 15

1 class/week: $55 for the entire session (4 classes total)
2 classes/week: $85 for the entire session (8 classes total)

Save $10 per session on each additional child!

Registration fee: due immediately upon submission
Session 1 – due by June 1st
Session 2 – due by July 6th


  • No refunds or pro-rated amounts will be given for missed or unused classes, including travel or vacations.
  • If you miss a class, you may request to attend a make-up class on a different day within your same session.
  • Make-up classes must be pre-approved and will be based on availability – there are no guarantees but we will do our best!
  • We must have at least 5 kids signed up for each class in order to offer it. If your class does not reach the minimum number of kids registered we will offer to transfer your child to another class or offer you a full refund if that day/time does not work. (This is the only time a refund will be given.)


We look forward to dancing with your child this summer!

tap n’ pow{h}er® full length promo video

Experience what others have been talking about with our new tap n’ pow{h}er promo video.

tap n’ pow{h}er®, a balance fusion class, is designed to shape, tone and elongate while delivered with messages of empowerment. Created by fitness professional Amy K. Weber, tap n’ pow{h}er is an extremely form focused method based on 25 years of dance research and experience, and over a decade of mind body fitness study, training, and master instruction.

Combining rotational, linear, isometric, range of motion and compound movement, tap n’ pow{h}er takes you on a challenging and empowering journey unlike any other.

The structure of tap n’ pow{h}er takes a thoughtful approach at building deep muscle strength, tone, flexibility, balance, and alignment to women’s bodies. tap n’ pow{h}er is not for the quitter. It’s for the woman who finds strength in the struggle and empowerment in her accomplishments. Improving balance has vast benefits and aids in the body’s: neuromuscular strength, proprioception, and muscle isolation, hip and core stabilization, rehabilitation of muscles and joints, and enhanced caloric burning.

tap n’ pow{h}er is designed to test clients will and focus. Much like life, when clients stumble in this class, they are encouraged to get back up, reposition, refocus, and persevere. Inspired by the art of tap dancing, tap n’ pow{h}er, incorporates controlled strength training exercises interspersed with cardio intervals and yogic posturing. NOTE: No dance experience is necessary to have a successful experience!

This class uses an interval-based safe yet challenging format to aid and promote muscle confusion to deliver fast and lasting results. tap n’ pow{h}er is a challenging hour of balance and strength inspired by the journey of Life!

Want to teach tap n’ pow{h}er in your studio? Click here to find out how you can become certified and join our glowing goddess community!

Grand Opening Celebration

At long last, we are overjoyed to announce the grand opening date for our new studio location…

Please join us:Grand Opening

8:00am – 1:30pm


We will be hosting a day full of fun, fitness, love, light, and of course community as we open the doors to our beautiful new studio.

Get excited to experience FREE sample classes of all of our inspiring and form focused methods including:

Barre, tap n’ pow{h}er, Buti Yoga, energy n’ pow{h}er, Pilates Reformer demos, Vinyasa Flow Yoga, Youth Dance and MORE!

No sitter?  No problem!  Bring the kids to check out our new Youth Services Room or let them try a free dance class while you check out our new digs and enjoy a quick 30 minute class for yourself!

If you have friends who have been wanting to experience our studio, please round them up and bring them in!  For every friend you bring in you’ll earn a chance to win a free 3-month unlimited membership!  The more friends you bring in the more chances you have to win!!  Tell them to save the date now!

First time visitors and current clients who have never taken advantage of our unlimited special will have the opportunity to sign up for our:

1-Month Unlimited Intro Offer for only $59

on March 28th ONLY!

What’s even better?
YOU earn extra rewards by bringing your friends!
Get 200 extra Perkville reward points for every new client
you bring in to the studio on March 28th!
Start spreading the news and get excited for prize giveaways from the following health, fitness and beauty professionals and retailers:
  • Dani Williamson, Nurse Practitioner
  • Derek Myers, Chiropractor at Nerve, Muscle, and Joint Center
  • Victoria Bailey, Breast Thermography of Middle Tennessee
  • DoTERRA Essential Oils
  • Gigi’s Cupcakes
  • Glow Organic Spray Tanning Boutique
  • Heather Hinds Salon
  • Living Raw
  • lululemon
  • {r}elevé one fitness and dance studios
  • Shaklee Nutrition
  • Southern Firefly
  • TZone Skin Care

More detailed information including our class schedule for the day, and information on how to sign up for classes will be coming soon!  And don’t worry- we’ll have room for EVERYONE!

Save the date!  Tell your friends!  And get ready to move!

{r}elevé one fitness and dance studios
Grand Opening Celebration
Saturday, March 28th
8:00am – 1:30pm
209 South Royal Oaks Blvd, Suite #132
Franklin, TN 37064
(located in the Watson Glen Shopping Plaza, just off of Highway 96next to the new At Home Superstore)

We are so excited to share our new studio with you and know you’re all going to love living life in {r}elevé more than ever!
Much Love,
Amy & Jeremy

Yep, we’re moving! + Online Survey!


We are excited to officially confirm that {r}elevé one fitness and dance studios will soon have a new home!  Our current lease is expiring which means that it is time for us to shine our hearts in a new space and we are certain you will love the new place we have found.

Nearly two and a half times the size of our current studio, our new digs will include two large studio rooms with natural light, a private training and pilates loft, two restrooms, improved and larger kids room, a before and after class lounge and coffee bar, secure lockers to store valuables, ample parking and quick and easy access to I-65.

Our beautiful new studio will be located at 209 South Royal Oaks Blvd in the Watson Glen Shopping Center, just off of Highway 96 across the street from the new Kroger and next door to the new At Home Superstore.

With the extra space comes an opportunity to better serve our growing community with more of the classes that YOU want!  We will now be able to hold multiple classes during peak class times and hope to be adding more services to our schedule after the move.

Please take a moment to fill out our short survey so we can help build a new home that suits all of your needs. Need different class times?  More child care options? Want less or more of a certain class? Have a great idea?? We want to know!!


While our move is fast approaching we are still at the mercy of our incredible construction team while they put the finishing touches on the studio and get the stamp of approval from the city. We will keep you posted when we are able to set an official move in date. We will host an open house prior to holding classes so everyone can stop by and get familiar with our new home before we open.

To all of you- thank you from the bottom of our hearts for your continued support. We are committed to providing a safe and nurturing place for you to grow both individually and as part of our glowing community. Our new studio has a peaceful and exciting energy that we can’t wait to share with you all soon. Until then, please remember to fill out our super quick online survey by clicking here and get ready to move!!!

Much love,
Amy & Jeremy

“shake it off” video and contest!

Recently we had the privilege of spending a day filming some new and exciting tap n’ pow{h}er® promotional videos. Before we began, we asked all of our participants to write down and reveal a personal “I Am” statement that was followed by an impromptu dance party to Taylor Swift’s song “Shake It Off.” While this was something we did just for fun and not something we planned to release, after seeing the footage we just couldn’t help but to share it.

I Am collageThe song’s powerful message of overcoming life’s struggles is the foundation of the tap n’ pow{h}er method and the joy and beauty of seeing our clients share their personal declarations is beyond inspirational!

We’ve included a few sneak peek shots of what’s to come from tap n’ pow{h}er and invite you all to join in our movement to help others discover their pow{h}er by sharing your own “I Am” statement.

POST AND WIN $100!!!
Email your pictures (you holding a sign that says “I Am” followed by your personal declaration) to us at and we will post them on our {r}elevé one Facebook page during the month of October. At the end of the month we will draw one name from the submissions and the winner will receive a $100 gift certificate from the store of their choice! New workout clothes? A little black dress? Fancy dinner? You pick!!

Keep checking our page for your photos and be sure to LIKE us while you are there!

Thank you to all of our amazing clients, instructors, staff and production crew who participated in our promo shoot!  We can’t wait to share the new videos with you soon!

Much Love, Much Light,

Amy & Jeremy